Weed has come a long way since plastic baggies and secretive sessions of mystery tokes. The recent explosion of cannabis strains, products, and devices has rocketed the industry to near unlimited heights—and it only continues to grow. And with weed coming out of the shadows of prohibition and the “War on Drugs,” it has been swiftly incorporated into other industries that benefit yourself and the community.
Fitness enthusiasts and newbies alike have flocked to healing cannabinoids and motivational strains to recover from or fuel daunting workouts. But you can’t expect to smoke an energetic strain right before yoga and feel blissed out in savasana. Nor would vaping a body-heavy strain serve you on a 20-mile run. The key to combining weed and exercise is selecting the right strain for your favorite workout to enhance your focus, energy. and mental clarity.
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